Michael is a lifelong cyclist and has been a British Cycling qualified coach since 2003 and has managed a number of racing teams both in the UK and abroad. Michael is also a former Welsh Cycling Coach of the Year and has raced on road, track, time trials and, badly, cyclocross. He's also squeezed in 2 successful attempts at Ironman Wales
Dawn is a cycling commissairre, club official and event orgainser and a long suffering Mum and Wife to a cycling family
Our boys between them have won Welsh, British, European and World Championships.
Coaching for any riders that want to improve or achieve a goal. Structured training plans leading up to a specific event or goal or to achive improvements in all round riding.
Training plans that are designed to maximise whatever time you have available. Flexible, tailored approach to adapt to the demands of the real world.